Health & Beauty

For Your Consumption: Eating Your Way To Better Health

Feb 24, 2010Column

When it comes to staying in shape, what you put in your body matters; not just the workouts you put it through. To keep your body in tip-top shape and…

Coping with Childhood Allergies

Feb 24, 2010

Allergies are becoming a more prominent problem in America. It is increasingly more common to walk into an elementary school cafeteria and see tables specifically for peanut, egg and milk…

Delicious Finds

Feb 24, 2010Column

Accessories so good we want to eat them up
Whether it’s food or fashion, buying local is always in style. Lansing’s Old Town has many art galleries and unique shops…

Get Moving for Heart Health

Jan 27, 2010

A lack of regular exercise is one of the highest risk factors for heart disease. Fortunately, it’s easy to do something about. Dedicating just 20 to 30 minutes to being…

TLC for Your Skin and Hair

Jan 27, 2010Column

February — the month of love. You may be the recipient of flowers or chocolate to symbolize another’s love for you. Or maybe you’ll be the giver, doling out gifts…

Planting Seeds for Long-Term Health

Jan 6, 2010

When growing a garden, seeds are planted, cultivated caringly and watered frequently for weeks before the buds begin to sprout from the ground. Seeds aren’t expected to appear overnight —…

Business Profile: October Moon

Jan 6, 2010Column

The simple things are sometimes the ones that bring you the most joy in life — the alluring aroma when entering a room, that newly purchased handbag, a lotion that…

5 Excercises to Break from the Treadmill

Jan 6, 2010Column

Get creative with your cardio workouts. Exercises benefiting your cardiovascular system do not have to be limited to running and cardio machines. Try to add a total body workout to…

The New Year’s Renewed Wardrobe

Jan 5, 2010Column

Enter the New Year in style by reinventing your wardrobe with fashionable accessories. Throwing just a few trendy pieces into the mix will enhance your personal style without breaking the…

Skin Warning Signs You Can’t Ignore

Dec 30, 2009

Just because we aren’t showing as much skin in these winter months doesn’t mean we can neglect our skin. It is important to stay on top of your skin care…

Weathering Winter’s Itchy Skin

Nov 25, 2009Feature

As colder temperatures approach, our skin care may need seasonal adjustments. For those who suffer from “winter itch” or eczema, now is the time to establish good skin care habits to…

Don’t Let Your Fitness Routine Slip into Hibernation

Nov 25, 2009Column

As the holiday season approaches, schedules tend to get busier. We have a lot on our plates (figuratively and literally), so remember to dedicate some time to exercise for your…

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