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	<title>Capital Area Women&#039;s LifeStyle Magazine &#187; Columns</title>
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	<description>Lansing&#039;s award-winning woman&#039;s magazine</description>
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		<title>Restaurant Review: Blue Gill Grill</title>
		<link>http://www.cawlm.com/article/restaurant-review-blue-gill-grill/</link>
		<comments>http://www.cawlm.com/article/restaurant-review-blue-gill-grill/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 19:30:19 +0000</pubDate>
		<dc:creator>Suban Nur Cooley</dc:creator>
				<category><![CDATA[August 2010]]></category>
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		<category><![CDATA[Local Focus]]></category>
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		<category><![CDATA[Restaurant Review]]></category>
		<category><![CDATA[blue gill grill]]></category>
		<category><![CDATA[restaurant review august]]></category>

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		<description><![CDATA[The Blue Gill Grill is tucked away near the end of Lake Lansing Rd., right by the park. With a lighthouse entryway and other seaside elements, the establishment produces the&#8230;]]></description>
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		<title>Back to School Packing a Healthy Lunch</title>
		<link>http://www.cawlm.com/article/back-to-school-packing-a-healthy-lunch/</link>
		<comments>http://www.cawlm.com/article/back-to-school-packing-a-healthy-lunch/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 19:28:05 +0000</pubDate>
		<dc:creator>Melanie Shehan</dc:creator>
				<category><![CDATA[August 2010]]></category>
		<category><![CDATA[Category]]></category>
		<category><![CDATA[Columns]]></category>
		<category><![CDATA[Fitness Tips]]></category>
		<category><![CDATA[Health & Beauty]]></category>
		<category><![CDATA[Monthly Issues]]></category>
		<category><![CDATA[healthy lunch]]></category>
		<category><![CDATA[hgb]]></category>

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		<description><![CDATA[For many Michigan families, the end of summer means heading back to school.  The beginning of the school year brings to mind the sound of tardy bells ringing, the sight&#8230;]]></description>
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		<title>Movie Review: Inception</title>
		<link>http://www.cawlm.com/article/movie-review-inception/</link>
		<comments>http://www.cawlm.com/article/movie-review-inception/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 19:27:02 +0000</pubDate>
		<dc:creator>Colette Evangelista</dc:creator>
				<category><![CDATA[August 2010]]></category>
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		<category><![CDATA[Columns]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Monthly Issues]]></category>
		<category><![CDATA[Movie Review]]></category>
		<category><![CDATA[inception]]></category>
		<category><![CDATA[moview review]]></category>

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		<description><![CDATA[Can you pull a brain muscle? I think I just did. Inception is a movie you should go and see with your skullcap sharpened. I, however, was not privy to&#8230;]]></description>
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		<title>Reader&#8217;s Lounge: Summer Reading Medley</title>
		<link>http://www.cawlm.com/article/readers-lounge-summer-reading-medley/</link>
		<comments>http://www.cawlm.com/article/readers-lounge-summer-reading-medley/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 19:26:32 +0000</pubDate>
		<dc:creator>Theresa Bolish Grossman</dc:creator>
				<category><![CDATA[August 2010]]></category>
		<category><![CDATA[Category]]></category>
		<category><![CDATA[Columns]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Monthly Issues]]></category>
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		<category><![CDATA[books]]></category>
		<category><![CDATA[books for all ages]]></category>
		<category><![CDATA[summer reading]]></category>

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		<description><![CDATA[Books For All Ages
Russian Winter 
By Daphne Kalotay
 ISBN 9780062004659
 $25.99 HarperCollins
When reclusive, former Russian ballerina, Nina Revskaya decides to auction off her remarkable jewelry collection, she becomes&#8230;]]></description>
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		<title>Educational Excellence: Freya Rivers</title>
		<link>http://www.cawlm.com/article/educational-excellence-freya-rivers/</link>
		<comments>http://www.cawlm.com/article/educational-excellence-freya-rivers/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 19:25:47 +0000</pubDate>
		<dc:creator>Megan Polom</dc:creator>
				<category><![CDATA[August 2010]]></category>
		<category><![CDATA[Category]]></category>
		<category><![CDATA[Columns]]></category>
		<category><![CDATA[Local Focus]]></category>
		<category><![CDATA[Local Women]]></category>
		<category><![CDATA[Monthly Issues]]></category>
		<category><![CDATA[freya rivers]]></category>

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		<description><![CDATA[Freya Rivers began her 25 year teaching career in Louisiana in 1971 before becoming a principal in her last nine years as an educator. Within that time, Rivers worked in&#8230;]]></description>
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		<title>Love &amp; War: I&#8217;ve Got This Friend</title>
		<link>http://www.cawlm.com/article/love-war-ive-got-this-friend/</link>
		<comments>http://www.cawlm.com/article/love-war-ive-got-this-friend/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 19:25:17 +0000</pubDate>
		<dc:creator>Tiana Hawver</dc:creator>
				<category><![CDATA[August 2010]]></category>
		<category><![CDATA[Category]]></category>
		<category><![CDATA[Columns]]></category>
		<category><![CDATA[Love and War]]></category>
		<category><![CDATA[Monthly Issues]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[online dating]]></category>

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		<description><![CDATA[My best friend, Tina, has been doing her own online dating. We’ve talked about some of her matches and how well that’s working. She’s not what you might call “svelte”&#8230;]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Wonder in the Classroom: Diane Munshaw</title>
		<link>http://www.cawlm.com/article/wonder-in-the-classroom-diane-munshaw/</link>
		<comments>http://www.cawlm.com/article/wonder-in-the-classroom-diane-munshaw/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 19:23:15 +0000</pubDate>
		<dc:creator>Megan Polom</dc:creator>
				<category><![CDATA[August 2010]]></category>
		<category><![CDATA[Category]]></category>
		<category><![CDATA[Columns]]></category>
		<category><![CDATA[Local Focus]]></category>
		<category><![CDATA[Local Women]]></category>
		<category><![CDATA[Monthly Issues]]></category>
		<category><![CDATA[diane munshaw]]></category>
		<category><![CDATA[holt public schools]]></category>
		<category><![CDATA[teacher]]></category>

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		<description><![CDATA[Diane Munshaw insists that her kindergarten students keep her young. “How can you not feel great and young when you’re in a room of 25 five-year-olds?” she asked.
Growing up&#8230;]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Your Dreams Should be Your Adventure</title>
		<link>http://www.cawlm.com/article/your-dreams-should-be-your-adventure/</link>
		<comments>http://www.cawlm.com/article/your-dreams-should-be-your-adventure/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 19:22:48 +0000</pubDate>
		<dc:creator>Shelley Davis Mielock</dc:creator>
				<category><![CDATA[August 2010]]></category>
		<category><![CDATA[Category]]></category>
		<category><![CDATA[Columns]]></category>
		<category><![CDATA[Image Focus]]></category>
		<category><![CDATA[Monthly Issues]]></category>
		<category><![CDATA[Personal Growth]]></category>

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		<description><![CDATA[Take a moment to think back to a time when your life was simple. Do you remember it? The time in your life when the good  guys always won and&#8230;]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Recipe of the Month: Spicy Tortilla Chip Chicken Tenders</title>
		<link>http://www.cawlm.com/article/recipe-of-the-month-spicy-tortilla-chip-chicken-tenders/</link>
		<comments>http://www.cawlm.com/article/recipe-of-the-month-spicy-tortilla-chip-chicken-tenders/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 19:21:38 +0000</pubDate>
		<dc:creator>CAWLM</dc:creator>
				<category><![CDATA[August 2010]]></category>
		<category><![CDATA[Category]]></category>
		<category><![CDATA[Columns]]></category>
		<category><![CDATA[Monthly Issues]]></category>
		<category><![CDATA[Recipe of the Month]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[august recipe of the month]]></category>
		<category><![CDATA[chicken tenders]]></category>
		<category><![CDATA[stephanie brooks]]></category>

		<guid isPermaLink="false">http://www.cawlm.com/?p=3698</guid>
		<description><![CDATA[Spicy Tortilla Chip Chicken Tenders 
with Honey Mustard Dipping Sauce
By Winner Stephanie Brooks
Servings: 4
 Prep and cook time: 35 min.
 
Ingredients
1 lb. chicken breast tenders
 1 tsp. salt&#8230;]]></description>
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		<title>Non-Profit Profile: Reach Studio Art Center</title>
		<link>http://www.cawlm.com/article/non-profit-profile-reach-studio-art-center/</link>
		<comments>http://www.cawlm.com/article/non-profit-profile-reach-studio-art-center/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 19:19:08 +0000</pubDate>
		<dc:creator>Megan Polom</dc:creator>
				<category><![CDATA[August 2010]]></category>
		<category><![CDATA[Category]]></category>
		<category><![CDATA[Columns]]></category>
		<category><![CDATA[Local Focus]]></category>
		<category><![CDATA[Monthly Issues]]></category>
		<category><![CDATA[Nonprofit Profile]]></category>
		<category><![CDATA[art in lansing]]></category>
		<category><![CDATA[kids center]]></category>
		<category><![CDATA[reach studio art center]]></category>

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		<description><![CDATA[Reach Studio Art Center is a non-profit organization located in Lansing’s REO Town, right on S. Washington Ave. and central to three large neighborhoods. Alice Brinkman, executive director, along with&#8230;]]></description>
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