As colder temperatures approach, our skin care may need seasonal adjustments. For those who suffer from “winter itch” or eczema, now is the time to establish good skin care habits to…
As the holiday season approaches, schedules tend to get busier. We have a lot on our plates (figuratively and literally), so remember to dedicate some time to exercise for your…
Back-to-school time is filled with a variety of emotions, from excitement and anticipation to anxiety and even, sometimes, fear. As we know, appearances are a large part of the back-to-school…
You worked hard in the spring to get in shape for summer, so don’t let it slip away just because the weather is getting cool. Fall is an especially busy…
“Some of the most beautiful days are when it rains,” Sophia Kinne said.
While most people wouldn’t think so, a rainy day is not a bad day for Kinne. She…
I don’t want to alarm any of you, but the holidays are right around the corner. It doesn’t seem possible, but I have my first holiday party at the end…