Health Fitness Tips: Make Massage Work for You
There have been many changes in the field of massage therapy since I began as a body worker 20 years ago. Massage is no longer the domain of the rich and famous or elite athletes. Today, nearly a quarter of all adult Americans have received a massage at one time in their lives. As we learn the consequences of what physical and emotional stress can do to our...
Continue ReadingRecipe of the Month: Easiest Dinner Ever
Easiest Dinner Ever By Sue Grennell Prep time: 10 min Cook time: 10-20 min (depending on the size of the chicken) and it serves 4 people Ingredients 1 package frozen broccoli 1 cup ranch dressing, more if desired 1-2 boneless skinless chicken breasts 8 ounces linguine Directions Cut chicken up into bite size pieces and stir fry. Prepare linguine per package...
Continue ReadingNon Profit Profile: Clean Water Action
Look at a map of Michigan, and one of the first things you’ll notice is that we are surrounded by water and full of many inland ponds, lakes and streams. It’s Clean Water Action’s (CWA) goal to protect that which makes Michigan so unique. The atmosphere at East Lansing’s CWA is a celebratory one. The walls are adorned with posters promoting goals it...
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Restaurant Review: All Season Grill
The very first restaurant review I wrote for this publication was for the dear but departed All Season’s Bistro. A new restaurant with a similar name, but very different cuisine, recently opened at this location. I headed over on a Tuesday night for a taste. The All Seasons Grill specializes in Mediterranean seafood and steaks. They offer catering services...
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